183d Wing Wellness Day

The Illinois Air National Guard 183D Wing hosted a Wellness Day for unit members, September 10th, on base. Wellness is not just simply being free of illness and hardship, but to acknowledge the need for self-improvement and acting for the betterment of our physical, mental, and emotional well-being. Airmen participated in a wide range of self-care activities centered on learning and using skills to navigate stressful moments.

PHOTO BY: Staff Sgt. Paul Lauricella
VIRIN: 230910-Z-RQ090-1043.JPG
FULL SIZE: 0.6 MB
Additional Details

CAMERA

NIKON D810

LENS

28.0-300.0 mm f/3.5-5.6

APERTURE

56/10

SHUTTERSPEED

1/640

ISO

100

IMAGE IS PUBLIC DOMAIN

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