183d Wing Wellness Day

The Illinois Air National Guard 183D Wing hosted a Wellness Day for unit members, September 10th, on base. Wellness is not just simply being free of illness and hardship, but to acknowledge the need for self-improvement and acting for the betterment of our physical, mental, and emotional well-being. Airmen participated in a wide range of self-care activities centered on learning and using skills to navigate stressful moments.

PHOTO BY: Staff Sgt. Paul Lauricella
VIRIN: 230910-Z-RQ090-1212.JPG
FULL SIZE: 0.27 MB
Additional Details

CAMERA

NIKON D810

LENS

28.0-300.0 mm f/3.5-5.6

APERTURE

56/10

SHUTTERSPEED

1/1000

ISO

100

IMAGE IS PUBLIC DOMAIN

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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.