183d Wing Wellness Day
The Illinois Air National Guard 183D Wing hosted a Wellness Day for unit members, September 10th, on base. Wellness is not just simply being free of illness and hardship, but to acknowledge the need for self-improvement and acting for the betterment of our physical, mental, and emotional well-being. Airmen participated in a wide range of self-care activities centered on learning and using skills to navigate stressful moments.
PHOTO BY:
Staff Sgt. Paul Lauricella
VIRIN:
230910-Z-RQ090-1212.JPG
FULL SIZE:
0.27 MB
CAMERA
NIKON D810
LENS
28.0-300.0 mm f/3.5-5.6
APERTURE
56/10
SHUTTERSPEED
1/1000
ISO
100
No camera details available.
IMAGE IS PUBLIC DOMAIN
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